Classes
Pregnant african couple having fun at ho

Childbirth Education Classes

$200/couple group classes: (3) 2 hour classes taught in person or virtual

$300/couple private classes: (3) 2 hour private classes taught in person or virtual

Looking for a class to help prepare you and your partner for labor? We have just the class for you!

Each class is taught by myself and DeAnna from Golden State Birth Services and includes:

  • What to expect in pregnancy

  • How to prepare your body for labor

  • Techniques to get babies in the optimal position for birth

  • Stages and phases of labor

  • What to pack for the hospital

  • Comfort measures and coping techniques

  • Informed consent

  • Interventions

  • Pain management

  • Inductions

  • What to expect in early postpartum

Prenatal Breastfeeding Class

$100/couple private class: (1) 2 hour private class taught in person or virtual

Looking for a class to help prepare you and your partner for breastfeeding? We have just the class for you!

Each class includes:

  • Anatomy and physiology of making milk

  • How to know if your baby is getting enough

  • What to expect in the early days and weeks of breastfeeding

  • Latching and breastfeeding positions

  • Trouble shooting common breastfeeding challenges

  • How to hand express

  • Storage and handling breast milk

  • Introducing a bottle

  • Going back to work & breastfeeding