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$75/couple: (1) 1 hour long personalized prenatal lactation appointment taught in person or virtual.

This class is best taken in the last month of pregnancy and may be covered by insurance.

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Each class includes:

• Anatomy and physiology of making milk

• How to know if your baby is getting enough

• What to expect in the early days and weeks of breastfeeding

• Latching and breastfeeding positions

• Trouble shooting common breastfeeding challenges

• Oral restrictions (tongue & lip ties)

• Prenatal colostrum harvesting & hand expression

• Storage and handling breast milk

• Introducing a bottle & pumping

• Going back to work & breastfeeding

• Ways to include your partner