
PRENATAL EDUCATION + SUPPORT
As an experienced doula & childbirth educator, I pride myself on providing you and your partner with care, understanding, information & support to prepare you for the upcoming birth of your baby.

Doula + Feeding Support Package
Covered by Alliance Health, Health Net, HPSJ & Kaiser
This package is intended for families who are not already working with a doula and want a blend of doula support, feeding education & hands-on postpartum care.
Prenatal Support
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(1) 1.5 hour initial intake & planning session focused on:
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Intake & medical history
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Birth preferences
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Feeding goals & history
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Postpartum expectations
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Logistics & planning
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Goals & priorities
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(2) 1 hour childbirth education classes providing essential labor & birth preparation including:
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Stages of labor
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Comfort measures and coping techniques
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Partner roles and support
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When to go to the hospital/birth center
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Informed decision-making
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Immediate postpartum expectations
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(2) 1 hour prenatal education classes. Choose the topic(s) that fit your needs:
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Newborn Care Education- Learn about newborn cues and soothing, safe sleep, diapering, bathing and basic care.
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Prenatal Breastfeeding Education- Latching, positioning, what to expect , understanding milk supply, pumping & bottle feeding.
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Virtual Labor & Birth Support:
- Phone, text, and video chat support during labor and the immediate postpartum, as needed whether you need encouragement, have questions, concerns, or just need some tips and tricks.
Initial Postpartum Visit: In home 3-hour visit during the first week home from the hospital
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Unpack your birth story
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Complete breastfeeding assessment
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Infant oral assessment & full body assessment
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Weighted feed
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Flange fitting (if needed)
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Pump set up and schedule guidance (if needed)
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Newborn care support
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Time for rest and emotional support
Postpartum Support
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(1) 3 hour visits- For hands-on, in home support such as:
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Breast/bottle-feeding assistance
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Weighted feeds (if needed)
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Pump set up and schedule guidance
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Newborn care support
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Maternal recovery check ins
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Light household assistance or meal support
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Time for rest and emotional support
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(4-6) 1-2 hour visits- In Home/In Office/Virtual appointments, can be used for:
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Latching & positioning help
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Milk supply support
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Bottle feeding support
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Pumping plans & flange fitting
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Return-to-work feeding planning
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Feeding transitions and general newborn guidance.
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Continued emotional support & check ins
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Childbirth Education Classes
Covered by:
Alliance Health, Health Net, HPSJ & Kaiser
$100 per 1-hour class ($200 total) for self pay
(2) 1-hour 1-on-1 private childbirth education classes to help prepare you and your partner for the birth of your baby.
Classes include:
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Pregnancy & prenatal Care
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Understanding labor & hormones
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Birth preferences & planning
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Preparing your body & mind for birth
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Comfort measurements & pain management
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Labor challenges & surgical birth
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Recovering from birth
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Postpartum mental health


Newborn Care Class
Covered by: Alliance Health, Health Net, HPSJ & Kaiser
$100 for self-pay
1-hour 1-on-1 newborn care education class is designed to help you and your partner feel confident and prepared for your new baby's arrival.
We will cover:
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Newborn cues
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Soothing techniques
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Safe sleep practices
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Diapering
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Bathing
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Basics of everyday newborn care.

Prenatal Lactation + Feeding Class
Covered by: Alliance Health, Health Net, HPSJ & Kaiser
$100 for self-pay
1-hour personalized 1-on-1 prenatal lactation + feeding class offered in-office & virtual.
Class includes:
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Anatomy & physiology of making milk
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How to know if your baby is getting enough
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What to expect in the early days & weeks of breastfeeding
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Latching & breastfeeding positions
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Trouble shooting common breastfeeding challenges
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Oral restrictions (tongue & lip ties)
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Prenatal colostrum harvesting & hand expression
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Introducing a bottle & pumping
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Going back to work & breastfeeding